Telehealth Individual Therapy

I work with adults in my practice and collaborate with clients to create a treatment plan that addresses their needs.  People begin therapy for all kinds of reasons, including stress, marital and family relationship problems, parenting questions and help, relief from depression and anxiety and for support and help during life changes, losses and transitions.  

Consultation

I understand that it can be hard to make that first phone call to ask about therapy and make an appointment.  If it’s the first time someone has been to therapy there can be a lot of questions about how it works.  Sometimes people just want to know what to expect in that first session and whether the therapist thinks he or she can provide the help the client is seeking.  

I provide a free phone consultation to clients seeking a therapist or just wondering how therapy works and what other options may be available.  If you have questions, please contact me.  I’m more than happy to talk with you and answer any questions you may have so you can make a decision and choice that you're confident in regarding your therapy.